Certifications:
Hi, I’m Donna and I have been a qualified and certified Trainer since 1986, l had the opportunity to train many different and diverse clients across many countries over the past 30 years, one body at a time. My experienced ranges from Eating Disorders, rehab clients from injuries & chronic pain, recovering from cancer treatments, weight management & working with special needs clients, To the everyday people wanting to feel better than they do today.
Whatever shape or size you’re in, we could all use a bit of professional guidance & encouragement from time to time.
My personal belief is to find a balance in life to achieve a sustainable lifestyle with a strong mind and body. My purpose is to help identify every client’s goals & design an exercise & nutritional plan that fits their lifestyle. Everyone’s journey is different hence l customised all clients plans.
Get in touch today and let’s start your journey!
Contact myself on 0407 731 466 or email dedmondstone@gmail.com.