Justin Heard

Justin Heard
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My name is Justin and I have been associated with the fitness industry since 2013 both civilian and military. I have always been a strong believer in functional training and the benefits it entails, human movement as a whole has been hindered by everyday life, may that be through sitting at a desk or employing poor practices due to underused muscles. My promise to you is that I will have you conscious of how your body operates and create the mind-muscle connection that is essential for a more efficient movement pattern.

A little bit about me I completed my Cert III & IV in fitness in 2013 where I proceeded to work out of Anytime Fitness in Brisbane for 12 months. I joined the Royal Australian Navy in 2014 and served both in country and overseas on a seagoing vessel, I have now earned the position of Physical Training Instructor working out of HMAS Coonawarra at Larrakeyah. Other civilian qualifications I have obtained since is a LVL 1 in Strength and Conditioning, Bronze Medallion and Cert in Nutrition.

I specialise in Olympic lifting and coaching techniques as well as fat loss and developing neuromuscular co-ordination. I am always down for a chat or to help out wherever I can so if you see me floating around don’t hesitate to say hey!

Justin is available to take on new clients in the Darwin City club. For more information and to book in your sessions, contact Michael on 0409 167 678