Certifications:
Hi, I’m Anke. As a Personal Trainer and Sport & Exercise Scientist I have been coaching people from all walks of life for over two decades.
In the last few years, I found out that I am addicted to progress. Using fun, passion and knowledge to unlock people’s own unused potential really gives me a buzz. There is no better reward for me than someone saying ‘I can’t believe I just did this!’
I am passionate about functional training, which optimises your body so it can work in the best possible way. Therefore, I created some specific packages for gym starters, rehabilitation, general fitness, healthy ageing and sport-specific strength & conditioning.
Regardless of your motives to hit the gym – training will shape your body, make you stronger, create a sense of achievement, and happens to be healthy as well. No body and no mind work the same; that’s why exercising with a professional trainer is hard to beat when going for goals. So, let’s get to know each other and see where we can take it together!
Contact me on 0455 892 822 or ankep@mail.com